Diet Tips

Science Says an Ingredient in French Fries Could Actually Burn Fat

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A new study suggests salt has long been misunderstood. You know you’re not supposed to overdo it on table salt, salty sides like chips and fries, and processed foods because consuming too much sodium can raise your blood pressure and increase your risk of suffering from heart disease or stroke. While these concerns are real, […]

Beauty

Man survives ‘hangman’s fracture’ after crash

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A young man in Tunisia who was in a high-speed crash suffered a broken neck — in an injury doctors call a “hangman’s fracture” — yet recovered with no lingering problems, according to a recent report of the man’s case. A “hangman’s fracture” refers to a neck injury that occurs when a person’s neck snaps […]

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Calculate the fat amount in your body

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What is the Healthy Range of Body Fat? For the average adult the healthy range of body fat is shown below. The ranges are different for men and women depending on their age. Healthy Range of Body Fat Age Female Male 18-39 21-32% 8-19% 40-59 23-33% 11-21% 60-79 24-35% 13-24% But, what is you percentage […]

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Calculate your BMI – Body Mass Index

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You have a perfect body, weaker, less cellulite, or feel that you have exceeded the normal weight? To remove assumptions, we bring to you the Body Mass Index calculator  (BMI calculator). Find out which is your weight index. The calculation of body mass index or BMI serves for rough estimation of the level of nutrition, and tell […]

Beauty

The Dukan Diet – Slimming Hit!

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Dukan diet is a diet based on a protein diet, which is designed by French physician nutritionist and dietitian, Pierre Dukan. Keep reading to understand why this diet has become an absolute hit in weight loss. Dukan’s method of feeding promotes a diet that was practiced by primitive people at a time when they had […]