Young Adults at Risk of Osteoporosis Due to Dairy-Free Diets

Experts warn that cutting out dairy is particularly dangerous for those under 25. You might want to rethink grabbing your coffee with almond milk the next time you head to Starbucks. Experts have recently warned against adopting a dairy-free diet, explaining that it is a "ticking time bomb" for adults under 25, the BBC reports. [...]

Frozen Fruits and Veggies Are Just as Nutritious as the Fresh Stuff, Study Finds

Permission to fill up your freezer: granted. Sometimes it can be so tempting to bypass the produce section of the grocery store and grab fruit and veggies in the frozen foods aisle instead. After all, whipping up a healthy stir-fry or throwing together a tasty smoothie is just so much easier when you buy 'em [...]

Drinking Diet Soda Is Linked to Increased Stroke and Dementia Risk, Study Finds

It's time to cut down on those artificial sweeteners. When given a choice between a sugar-filled soda or its artificially sweetened "diet" alternative, you would think it'd be smarter to reach for the "sugar-free" option. After all, you've heard time and time again about all the havoc that sugar can wreak on your body. But [...]

See the Faces of Huda Kattan, Manny MUA, and Jeffree Star Drawn as Swatch Art

When we learned that these incredibly realistic portraits of beauty bloggers were created entirely out of makeup, we had to pick our jaw up off the floor. Known as Lanaartisry on her social media channels, Lana is a self-taught makeup artist from Australia who is amazing makeup mavens everywhere with her artistic talent. Lana uses [...]

Farrah Abraham Responds to Cultural Appropriation Claims: “I Wanted to Bring Culture to the Red Carpet”

Teen Mom star Farrah Abraham is stirring up controversy on the MTV Movie and TV Awards red carpet. The reality TV personality chose to wear a bindi on her forehead, mehndi on her hands, and a maang tikka in her hair, along with a traditional lengha to the event. (Reminder: Farrah has said she is [...]

Some people who avoid gluten also avoid vaccines

CHICAGO –  A new study finds that many people with either celiac disease or a condition called non-celiac gluten sensitivity are wary of vaccines — a finding that doctors say is concerning. "Despite the fact that there's no evidence that any vaccines" are made with or contain gluten, when people in the study were asked, [...]

Health Benefits Of Tomato Juice

It is known that tomatoes have strong qualities and are considered very healthy, that is why they belong to the group of super-foods. Experts from Taiwan decided to do an experiment using tomato juice. They have gathered women of different ages, weights and different origins and gave them a glass of tomato juice (250 ml) each [...]